Mighty Method

  1.  Put mango, yoghurt, Pea M.lk, sugar/agave syrup and cardamom into a blender and blend for 2 minutes.
  2. If you fancy more of a milkshake consistency, you can blend in some ice or serve over ice cubes.
  3. Sprinkle with a tiny pinch of ground cardamom to serve.
Sip and be very, very refreshed.